really, I have. I've been a bad blogger. I've been a bad runner. I've been bad at a lot of things.
The past 2 weeks have been overwhelming, to say the least. Some of the highlights:
- transmission went on my van. (this is a long saga that involved a lot of money and also included a flat tire and a longish road trip with screaming children)
- baby's first ear illness (okay so it was just an ear infection no big thing but still....)
- cell phone broke (still in the process of sorting that one out)
- busy at work. extra shifts. (and lots of frustration there)
All of those things combined to make for a very busy, very frustrating and very UNMOTIVATED week (or 2)
Through the whole car fiasco I managed to (kinda) keep from freaking out and although I didn't really make it to the gym I still got my runs in. But last week with the sick baby, working overtime and I think the stress of the previous week catching up to me I only ran twice.
This week. nothing. nada. big fat goose egg. I worked an extra 5 or 6 hours on Tuesday, plus monday was halloween. but dammit- I don't feel like running. or spinning. or anything. The baby is better but he is all over the place and is non stop all day. I can barely get the house picked up and get a load of laundry thrown in.
People ask me how I manage to get time to workout and run as much as I do and my answer is usually that my house is a mess. Then I laugh, ha ha ha...but really it is. But mostly its because I make it a priority- of course the kids are the number one and work number 2 but getting to the gym or running is like number 3 or 4. But the past 2 weeks it got bumped way, way, way down on the list. I know that its normal for that to happen. I know things are going to come up but it still makes me feel like a failure.
In an effort to turn things around, I got new running shoes yesterday. It will be my first time running in a neutral shoe instead of a stability shoe. This week is pretty much shot since tomorrow is back to work again but I'm going to try to do a short run today sometime and <barring any more catastrophes> hop back on the wagon next week.
1 month until my come back race!!!
Thursday, November 3, 2011
Thursday, October 13, 2011
my schedule has left the building
Sometimes its just hard to keep to a schedule no matter how hard you try.
The past 2 weeks I was pretty on it as far as my workouts go. I had a 15 mile week and then a 16 mile week. Plus spin classes and yoga. I even managed to get caught up on laundry and kinda straighten up the house. kinda.
This week....not so much. Mondays are hard because I am coming off a stretch of 3 12 hour shifts. My nurse friends all know that 3 12's in a row is rough. Especially if you have 3 busy shifts. I just wasn't feeling it on Monday. I did get up and go to spin but I didn't run. I got up and did track on Tuesday and had a good morning. Ran with a friend who is faster and I was trying to keep up (I did a pretty good job of it until the end!) then I got a call from work asking for help so I went in and worked 10-7. No yoga. Yesterday I was trying to catch up on housework and didn't go to spin. I managed to get in a quick run last night. It was pretty awesome. I only did 3.2 but I felt fast and it felt pretty easy. I didn't wear my Garmin (might be why it felt so fast) so we will never know but I'm just gonna say it was a PR!
That brings us to today. I picked up extra time at work but I'm 'on-call' so I am still at home but have to be ready to go in. I have a sick 7 year old at home plus the baby. (Hubby stayed home in case I get called in) I think I should be able to get a long run in this evening but still- thats at least 3 missed workouts this week. not good.
There is a bright side. My 3 miles last night felt really easy. Amazing how the shorter distances are cake once you start doing longer distances. And even though it hasn't been going the way I want it to I've still gotten workouts in. If I can get a longish run in today then my mileage isn't totally shot for the week.
Next week will be better. I hope.
Anyone else having trouble saying no to Halloween candy?? Those mini snickers are really getting me. No wonder I haven't lost any weight in 3 weeks!
The past 2 weeks I was pretty on it as far as my workouts go. I had a 15 mile week and then a 16 mile week. Plus spin classes and yoga. I even managed to get caught up on laundry and kinda straighten up the house. kinda.
This week....not so much. Mondays are hard because I am coming off a stretch of 3 12 hour shifts. My nurse friends all know that 3 12's in a row is rough. Especially if you have 3 busy shifts. I just wasn't feeling it on Monday. I did get up and go to spin but I didn't run. I got up and did track on Tuesday and had a good morning. Ran with a friend who is faster and I was trying to keep up (I did a pretty good job of it until the end!) then I got a call from work asking for help so I went in and worked 10-7. No yoga. Yesterday I was trying to catch up on housework and didn't go to spin. I managed to get in a quick run last night. It was pretty awesome. I only did 3.2 but I felt fast and it felt pretty easy. I didn't wear my Garmin (might be why it felt so fast) so we will never know but I'm just gonna say it was a PR!
That brings us to today. I picked up extra time at work but I'm 'on-call' so I am still at home but have to be ready to go in. I have a sick 7 year old at home plus the baby. (Hubby stayed home in case I get called in) I think I should be able to get a long run in this evening but still- thats at least 3 missed workouts this week. not good.
There is a bright side. My 3 miles last night felt really easy. Amazing how the shorter distances are cake once you start doing longer distances. And even though it hasn't been going the way I want it to I've still gotten workouts in. If I can get a longish run in today then my mileage isn't totally shot for the week.
Next week will be better. I hope.
Anyone else having trouble saying no to Halloween candy?? Those mini snickers are really getting me. No wonder I haven't lost any weight in 3 weeks!
Wednesday, October 5, 2011
Randomness
No cohesive post today. Just some random babbling.
- I had to invest in a spibelt because I need to be able to carry my phone with me on a long run. I really like it. It stretches to hold what you need and doesn't jiggle. I also have been trying to be really good about wearing my road ID. If you are a runner you should have a road ID.
- I like the honey stingers gels. Took them with me on my long run last week and definitely needed them by mile 5. What do you use on your long runs? I also have the Hammer Fizz for my water bottle. Got talked into that one instead of the Nuun I went to buy because it doesn't have any artificial sweetners. Think I'm still gonna try the Nuun but the fizz is okay.
- I think its about time for new running shoes. How often do you change your running shoes?
- I have been dropping weight during the week and gaining on the weekends when I work. I'm not eating very good when I am at work. I need to work on that. Apparently running and breastfeeding will only get me so far.
-In about 10lbs I think I will be able to fit pre-pregnancy clothes. You would think that would be incentive enough to watch what I put in my mouth but sadly it is not. But there has been lots of yummy cake around lately and I like cake.
-My right quad is sore from running Monday night and then again Tuesday morning. I really need to run in the morning NOT evening.
-I just finished breakfast and I'm already thinking about what I am going to eat for lunch. What should I eat for lunch?
- I need a new fall playlist. What are you listening to??
-last week I logged 15 miles. This week should be 15 or 16. I feel like a runner again. Wish I looked like a runner.
-I ran out of deodorant. I've been using my husbands. Guess I should go buy my own before Friday so I don't go to work smelling like a man.
-You should answer some of the questions I asked.
- I had to invest in a spibelt because I need to be able to carry my phone with me on a long run. I really like it. It stretches to hold what you need and doesn't jiggle. I also have been trying to be really good about wearing my road ID. If you are a runner you should have a road ID.
- I like the honey stingers gels. Took them with me on my long run last week and definitely needed them by mile 5. What do you use on your long runs? I also have the Hammer Fizz for my water bottle. Got talked into that one instead of the Nuun I went to buy because it doesn't have any artificial sweetners. Think I'm still gonna try the Nuun but the fizz is okay.
- I think its about time for new running shoes. How often do you change your running shoes?
- I have been dropping weight during the week and gaining on the weekends when I work. I'm not eating very good when I am at work. I need to work on that. Apparently running and breastfeeding will only get me so far.
-In about 10lbs I think I will be able to fit pre-pregnancy clothes. You would think that would be incentive enough to watch what I put in my mouth but sadly it is not. But there has been lots of yummy cake around lately and I like cake.
-My right quad is sore from running Monday night and then again Tuesday morning. I really need to run in the morning NOT evening.
-I just finished breakfast and I'm already thinking about what I am going to eat for lunch. What should I eat for lunch?
- I need a new fall playlist. What are you listening to??
-last week I logged 15 miles. This week should be 15 or 16. I feel like a runner again. Wish I looked like a runner.
-I ran out of deodorant. I've been using my husbands. Guess I should go buy my own before Friday so I don't go to work smelling like a man.
-You should answer some of the questions I asked.
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