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Thursday, August 4, 2011

wrap up

Things I know this week. 

-It is a little cooler in hell right now than it is in Florida.  I'm sure of it.

-Teething babies do not sleep well.  And they eat.  A lot.

-Melanie should totally win SYTYCD.

-menu planning and couponing is hard and totally not my thing.

-vegetarians should not cook meat.  I have a horrible burn on my arm from trying to cook meat for the hubster.  (hot oil splattered on me) It hurts and I'm sure its some kind of cow karma.


Overall not a bad week. (other than the burn on my arm) Could have been better for sure but I am feeling more glass half full today. 

Monday:  Took 2 of 3 kids in for shots.  Bigger kid did great with them and the little one not so much.  He has been fussy the whole rest of the week and that has been challenging.  He pretty much wants to nurse and be held about 80% of the time.  But today it feels like there might be a little tooth working its way in.  Its not through yet but it feels like there is a little bump there.  After the doctor appt. I went to work for some overtime hours so no workout done that day. 

Tuesday:  wanted to go to track but due to fussy/cranky baby I didn't make it.  I did get out around 7 and did my normal 5k loop and felt okay about it. Garmin wasn't charged so I don't have a time.  I went to bodypump later in the day.

Wed: spin.  thats it.  good class. 

Thurs:  pump and then the 5k loop again (ended up being 3.2m) I went out at 6pm.  HOT. HOT. HOT. and I was pretty slow.  I actually stopped to walk twice.  The first time just for a little but the second time I walked about 1/2m.  I felt okay just was so hot and my heart rate was pretty jacked up.  I ended up doing it in 39 minutes.  SLOOOOOOWWW.  but like I said I'm feeling good about the week and I'm just happy I got out there twice.  Every run I do is a step in the right direction.  I'm going to be slow while I build back up.  Getting faster will happen as long as I keep getting out there.  Thats the hard part.

I'm also losing weight again after a few weeks at the same weight.  I'm now down another 2-3 lbs.  That puts me about 2-3 away from the 2nd goal 10.  I'm really glad I decided to break things into 10 lb increments.  Its so much more manageable.  Even though I have at least 32 more to lose it's only 2 to go until I get a little reward. 

Now I work for the next 3.  Hopefully I can keep up the positive attitude through next week.  Next week should be a full 4 day training week so I'm hoping to fit a lot in. 

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